Articles – STAR Physical Therapy

Older adults practicing balance exercises together in a bright living room.

August 18, 2026

Everyday Balance Exercises That Support Fall Prevention for Adults

Two adults stretching and performing gentle back exercises in a sunlit living room.

August 8, 2026

Managing Lower Back Pain Without Medication: Practical Guidance for Residents

Middle-aged adult walking slowly with supportive athletic shoes on a neighborhood path in early spring.

July 27, 2026

Returning to Exercise Safely After an Injury in Fairport, NY

A local adult performing gentle knee stretches with a physical therapist in a bright clinic setting.

July 18, 2026

How Physical Therapy Addresses Arthritis Pain for Local Residents

A person in office attire stretches their arms and neck while sitting at a desk with a computer.

July 6, 2026

Stretching Routines That Ease Desk Strain for Office Workers

A person performs gentle leg exercises with a resistance band under the guidance of a physical therapist.

June 27, 2026

Physical Therapy Strategies for Recovering Faster After Surgery in Fairport, NY

Physical Therapy photo from Adobe Stock

June 15, 2026

Understanding When a Doctor’s Referral Is Needed for Physical Therapy in Fairport, NY

Physical Therapy photo from Adobe Stock

June 8, 2026

Why Shoulder Pain Happens in Fairport, NY: Understanding Causes and Finding Relief

Physical Therapy photo from Adobe Stock

June 4, 2026

Preventing Runner’s Knee: Practical Strategies for Fairport, NY Residents

Physical Therapy photo from Adobe Stock

May 23, 2026

Understanding the Differences Between Physical Therapy and Chiropractic Care in Fairport, NY